What are habits? As a high school teacher, I know that Habit Literacy is an Essential Skill that everyone needs to master, but I also know…
Self-management is an Essential Life Skill. This post explores self-management vs time management and tips to improve your self management skills.
The latest research by neuroscientists has demonstrated the importance of practicing mindfulness. Here are 3 Benefits to Mindfulness that make this Essential Skill worth investing your energy into.
Understanding Growth vs. Fixed Mindset is the Essential Skill students are learning today that you missed out on when you were in school. With it you can learn to accept yourself and feel confident, mistakes and all.
Young professionals are finding themselves overwhelmed and unprepared for the changes they’re facing. Here’s the Essential Skills you need to get back on track and aligned with your purpose.
Starting a new habit? Learn how to actually follow through & hold yourself accountable when you commit to yourself, so you can overcome inevitable slip ups.
Your Bully Brain is still echoing all your past bullies. Worse, it has tricked you into thinking these are YOUR beliefs. Here’s how to take charge.
In my last post, I talked about all the times I have planned to start a blog and have not done so. Why did it take me so long? What was really going on? Time Anxiety Disorder, and it has held me back SO MUCH in my life.
I have been meaning to start a blog for YEARS. Maybe you can relate?! Technically, I kinda had one when I was in my late teens,…
I have been thinking a lot about student engagement during the pandemic. I have heard many concerned parents and teachers worried that their children/students are not as engaged as usual or getting enough out of the school year.