Gain the confidence and tools to create your life vision, build better habits, and implement a clear plan that will enable you to create the life you've always wanted but never knew how to pursue. Now is the time to RISE to your Peak Potential!
Are you ready to…
I've taught High School, and I know you probably learned some great academic skills (if you can remember them). But how to live a healthy, balanced life doing what you love? Sadly, not so much.
You're not alone.
I've been there too and I know it's overwhelming to think about shifting from where you are now to where you always dreamed you would be.
This is the program that will get you there!
With a great foundation in place, we will focus on gaining clarity on what you REALLY want out of your life. What your heart is longing for.
With this clarity you’ll be able to align your passions, purpose, and values to create your own customized Genuine Personal Success Plan (GPS) that will be your future life manual, guiding you and keeping you on track as you create the life you want for yourself - On your own terms and nobody else’s.
Base Camp is where we will set you up with a solid foundation to Rise on. We will look at what’s been holding you back, increase your energy, and create healthy routines & habits so you can flourish.
Unlike most coaching packages, at this stage we will work together to actually put your plans into ACTION by defining your North Star Goal, directing your focus, and creating accountability so that you follow through. You’ll emerge from Route to Rise with the tools and knowledge you need not only to plan out the life you want, but how to actually make it happen.
Here we will co-create your Genuine Personal Success Plan™. With your completely one-of-a-kind GPS Plan, you’ll have a personalized guidebook that will give you clarity on your values, a vision for your future, and a strategic plan for taking control of your life and building success on your terms.
On our final call together we will take time to look back on all you have accomplished and celebrate your wins!
THERE ARE 6 SPOTS AVAILABLE
1 payment of $1500 or 3 payments of $550
I suddenly felt stuck.
Trapped by the years of work I had done to get there, trapped by all the expectations of other’s and the well meaning “you’re an amazing teacher the system needs you’s”, trapped by my Time Anxiety and Bully Brain telling me I didn’t have enough time/ I wasn’t good enough, and trapped by my seemingly never ending exhaustion & brain fog.
I was hitting the snooze a gazillion times in the morning, dragging myself to work, and crashing when I got home.
What I began to recognize is that school skips the essential skills that we all need in life to be successful.
No one taught me how to transition careers, how to overcome my internal and external bullies, how to manage my time, create healthy habits, or how to increase my energy in a world where our choices are often made for us by the profit-driven food, diet, and exercise industries.
So I dove into researching nutrition, habit creation, mindset, positive psychology, flow states, neurobiology, and biohacking. I started to meditate daily, enrolled on a course to become a Certified Human Potential coach, and started sharing my knowledge with my students.
Then, when COVID hit, I got surplussed from my contracted teaching position and added to the full-time on-call list. At the same time I was seeing people losing their jobs, not knowing how to manage their stress, and struggling to maintain their health and wellbeing at home.
In contrast, thanks to my research and our lifestyle changes, my husband and I were healthier than we had ever been before.
I knew then that I had to help…
and Route to Rise was born.
I know how overwhelming it feels to wake up and realize that you’re not where you want to be, and I also know that it IS possible to live the life of your dreams, no matter where you’re at now!
It’s YOUR time to Rise.