Beef Stuffed Acorn Squash⁣

RiseWithSmae | Your Roadmap for Change

Beef Stuffed Acorn Squash⁣

Sarah Mae (SMae) |

I had some people asking for squash recipes and this is one of my favs!⁣


✅ 2 med Acorn Squash⁣
✅ Olive Oil⁣
✅ 500g Grass Fed Ground Beef⁣
✅ 1 small White Onion, diced ⁣
✅ 3 cloves of Garlic ⁣
✅ 1 1/2 tsp Seven Spices (Recipe Here)
✅ 1 tsp Cinnamon ⁣
✅ 1 tsp Sea Salt⁣
✅ 1/2 tsp Black Pepper⁣
✅ 1/4 cup Water⁣
✅ 1/4 cup Pine Nuts (optional)⁣
✅ Chopped Parsley for garnish (optional)⁣


1. Preheat oven to 400 degrees F and line a baking sheet with parchment or silicone. ⁣
2. Carefully cut the acorn squash in half (short ways through the middle makes it look like a pretty flower)⁣
3. Cut a flat spot on the bottom so the acorn squash does not roll around while roasting. ⁣
4. Using a spoon, scoop out the seeds and stringy pulp, discard. ⁣
5. Brush olive oil evenly onto each squash and sprinkle with a pinch of salt. ⁣
6. Bake, face down, for 30 minutes. ⁣
7. While the squash is baking, make the filling. ⁣

1. In a pan on medium, heat a Tbsp of Olive oil until hot. ⁣
2. Add the diced onion and garlic, cooking until translucent.⁣
3. Add the minced meat and cook until brown. ⁣
4. Drain excess fat. ⁣
5. Add spices and water, and cook until water has evaporated. ⁣
6. Taste for seasoning and adjust accordingly.⁣

𝘼𝙨𝙨𝙚𝙢𝙗𝙡𝙮 ⁣
1. Once the squash are cooked, flip over and fill each with the beef mixture. ⁣
2. Put back in oven and bake for 15min. Pine nuts should be toasted and squash easily pierced with a fork. ⁣
3. Garnish with parsley and serve. ⁣

*My husband likes his with a dollop of Yoggu Original Yogurt. ⁣

𝘊𝘩𝘦𝘦𝘳𝘴 𝘵𝘰 𝘞𝘪𝘭𝘥 𝘏𝘦𝘢𝘭𝘵𝘩! 💚

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