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Fish Pie ๐ŸŸโฃ

Fish Pie!
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I had some leftover bรฉchamel sauce and decided to whip up some fish pie. I highly recommend trying this!
– So yummy!โฃ
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๐—œ๐—ก๐—š๐—ฅ๐—˜๐——๐—œ๐—˜๐—ก๐—ง๐—ฆ โฃ
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โœ… About 500g of White Fish (I used Mahi Mahi), chopped into 1in cubesโฃ
โœ… 1 can of Coconut Milkโฃ
โœ… 2 heads of Broccoli, finely chopped (about 2cups)โฃ
โœ… 1 med Onion, diced โฃ
โœ… 3 cloves of Garlic, minced โฃ
โœ… 1 tsp Sea Saltโฃ
โœ… 1 tsp Thyme โฃ
โœ… 1/2 tsp Pepper โฃ
โœ… Olive Oilโฃ
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๐—•รฉ๐—ฐ๐—ต๐—ฎ๐—บ๐—ฒ๐—น ๐—ฆ๐—ฎ๐˜‚๐—ฐ๐—ฒ โฃ
โœ… 1 med Celeriac (Celery Root), peeled, diced into 1in cubes, steamed or boiled until fork tender. โฃ
โœ… 1 cup Coconut Cream (try to avoid the liquid in the can) โฃ
โœ… 1/4 cup Waterโฃ
โœ… 3 Tbsp Nutritional Yeast โฃ
โœ… 1 Tbsp Arrowroot Powderโฃ
โœ… 1 clove of Garlic, minced โฃ
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๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฃ๐—ผ๐˜๐—ฎ๐˜๐—ผ ๐— ๐—ฎ๐˜€๐—ตโฃ
โœ… 2 Large Sweet Potatoes, peeled, cubed, boiled until fork tender. โฃ
โœ… 1 Tbsp Coconut Oilโฃ
โœ… 1/4 tsp Sea Saltโฃ
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๐—ง๐—ผ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ดโฃ
โœ… 1/4 cup Almonds โฃ
โœ… 1 Tbsp Flax Seedsโฃ
โœ… 1 tsp Dried Thymeย โฃ
โœ… 1 Tbsp Hemp Heartsย โฃ
โœ… 1/4 tsp Fresh Black Pepperย โฃ
โœ… 1/4 tsp Sea Saltโฃ
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๐— ๐—˜๐—ง๐—›๐—ข๐——โฃ
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1. Preheat oven to 375F. โฃ
2. ๐—•รฉ๐—ฐ๐—ต๐—ฎ๐—บ๐—ฒ๐—น ๐—ฆ๐—ฎ๐˜‚๐—ฐ๐—ฒ: In a small bowl, add water and arrowroot powder. Stir until combined. Add all the ingredients to a high speed blender and blend until smooth. โฃ
3. ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฃ๐—ผ๐˜๐—ฎ๐˜๐—ผ ๐— ๐—ฎ๐˜€๐—ต: Add cooked sweet potato, coconut oil, and salt to a high speed blender. Pulse and mash with tamper until smooth. โฃ
4. Add fish and can of coconut milk to a large pan and bring to a boil, poaching the fish until it is white. Remove with a slotted spoon and keep the coconut milk aside. โฃ
5. In a Dutch Oven, or large pot, heat the olive ๐—ผ๐—ถ๐—น over medium heat.โฃ
6. Add onion and garlic, cooking until translucent.โฃ
7. Add chopped broccoli and spices, cook until broccoli is tender. โฃ
8. Add the fish and bรฉchamel sauce, stirring to combine. Add as much coconut milk as needed to make it the desired consistency. If using a pot, pourย to a casserole dish.ย โฃ
9. Top with sweet potato mash, spreading evenly across the top. โฃ
10. Put almonds, flax seeds, and thyme in a dry blender or food processor and chop until fine.ย Sprinkle evenly over the top. โฃ
11. Bake for 25min and serve!โฃ
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๐˜Š๐˜ฉ๐˜ฆ๐˜ฆ๐˜ณ๐˜ด ๐˜ต๐˜ฐ ๐˜ž๐˜ช๐˜ญ๐˜ฅ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ! ๐Ÿ’š

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