Fried Chicken

RiseWithSmae | Your Roadmap for Change

Fried Chicken

Sarah Mae (SMae) |

I don’t usually fry foods in oil, but I was craving some fried chicken and don’t have an air fryer (yet). ⁣

This recipe uses a small amount of oil, and baking the chicken at the end helps make it nice and crispy! Also, it’s super yummy. ⁣


✅ 6-8 Chicken Thighs ⁣
✅ 1 cup Macadamia Nut Oil or Coconut Oil ⁣
✅ 1 1/4 cups Almond Flour⁣
✅ 3 Tbsp Arrowroot Powder ⁣
✅ 1/2 tsp Sea Salt⁣
✅ Ground Pepper to Taste⁣
✅ 1/4 cup Almond Milk⁣
✅ 1 Egg⁣


1 .Preheat the oven to 400°F. Prepare a baking sheet with a wire rack on it. ⁣
⁣2. Add oil to a small sauce pan and heat on medium-high heat. ⁣
⁣3. In a plate or shallow bowl, combine the almond flour, arrowroot powder, salt and pepper. ⁣
⁣4. In a small bowl whisk together the egg and almond milk. ⁣
⁣5. Dredge the chicken thighs through the egg mix, coating completely but letting any excess drip off. Then coat thighs in the dry mixture. ⁣
⁣6. Drop two thighs at a time into the pot of hot oil for 1 minute per side. ⁣
⁣7. Put the coated thighs on the wire rack, on the baking sheet, and bake for 35min in the preheated oven. ⁣

Fried Chicken Dinner
Rise With SMae



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