Sweet Potato Skins ⁣

RiseWithSmae | Your Roadmap for Change

Sweet Potato Skins ⁣

Sarah Mae (SMae) |

My mum and I have always enjoyed potato skins. Since I no longer eat potatoes, I was missing these. So I decided to try making some with sweet potatoes!

𝘛𝘩𝘦𝘺 𝘸𝘦𝘳𝘦 𝘥𝘦𝘭𝘪𝘤𝘪𝘰𝘶𝘴!! 𝘈 𝘯𝘦𝘸 𝘸𝘦𝘦𝘬𝘦𝘯𝘥 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦!⁣

(Makes 6 skins)⁣

✅ 3 medium-sized Sweet Potatoes or Yams (not too big, not to small)⁣
✅ 1 Tbsp Coconut Oil⁣
✅ 300g Ground Beef ⁣
✅ Homemade Taco Seasoning (see previous recipe and half it)⁣
✅ 1/4 cup water ⁣
✅ 2 Green Onions, sliced ⁣
✅ Cashew Cheese (See previous post)⁣
✅ Salt & Pepper to taste⁣


1. Bake sweet potatoes at 350 for 45-60 minutes, or until fork tender.⁣
2. While potatoes are baking make taco seasoning and cashew cheese (see previous posts for recipes). ⁣
3. Set a pan on medium heat, add the beef and cook until brown. ⁣
4. Add taco seasoning and water to the beef, stir together, bring to a boil then reduce heat and simmer until water evaporates. ⁣
5. Once the sweet potatoes are done, cut in half and let cool for 5-10 minutes. ⁣
6. Scrape the sweet potato out of the peel, leaving a thin layer inside with the skin so that it can stand up on its own.
7. Coat skins with a drizzle of oil and bake for about 5 minutes to get a crispier outside.⁣
8. Mash the sweet potato that was scooped out with the coconut oil. Combine with taco beef. ⁣
9. Remove skins from oven and fill each with the sweet potato mixture and top with cashew cheese and green onions. ⁣
10. Bake again for 5-10min, or until filling is warm, add salt and pepper to taste then serve. ⁣

𝘎𝘰𝘦𝘴 𝘨𝘳𝘦𝘢𝘵 𝘸𝘪𝘵𝘩 𝘢 𝘴𝘢𝘭𝘢𝘥! 𝘌𝘯𝘫𝘰𝘺!⁣

Rise With SMae



Free Resource!

This Simple Roadmap Will Help You:

✔️ Understand the 5 Foundations to Rise to your Peak Potential and create the life balance and success you know your heart deserves.

✔️ Learn 3 of the biggest obstacles people face when trying to build the life of their dreams and what you need to know to start overcoming them today.

✔️ FINALLY gain the clarity you need to take control of your life and stop feeling like you're stuck on a path you didn't choose for yourself.

RISEWITHSMAE - Your Roadmap for Change