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Hey There! I'm SMae!

Peak Potential Educator & Life Coach

I help adults feeling stuck in the daily grind and looking for a change gain the confidence and tools they need to create their vision, build better habits, and implement a plan that enables them to create the life they've always wanted but never knew how to pursue.


SMae Peak Potential Educator & Life Coach

Hey There! I'm SMae!

Peak Potential Educator & Life Coach

I help adults feeling stuck in the daily grind and looking for a change gain the confidence and tools they need to create their vision, build better habits, and implement a plan that enables them to create the life they've always wanted but never knew how to pursue.


Free Resource!


This Simple Roadmap Will Help You:

✔️ Understand the 5 Foundations to Rise to your Peak Potential and create the life balance and success you know your heart deserves.

✔️ Learn 3 of the biggest obstacles people face when trying to build the life of their dreams and what you need to know to start overcoming them today.

✔️ FINALLY gain the clarity you need to take control of your life and stop feeling like you're stuck on a path you didn't choose for yourself.

RISEWITHSMAE - Your Roadmap for Change
Sarah Mae Peak Potential Coach & Educator
Hello, Welcome!

You worked tirelessly to get where you are, and now that you're here are you feeling fulfilled?

Or do you wish you followed a different life path? Maybe, like me, deep down you always knew that you were meant for more...

I know it feels overwhelming and like everything needs to change, but what if it was just a few subtle and essential shifts?

What if these shifts could lead you to a life that FILLS you up, a career you LOVE, and the BALANCE to enjoy them both?!

I’ve experienced these same shifts when, after spending years becoming a High School Teacher, I realized I was only loving 30% of a job that was taking over my life. I quickly came to understand that what we’re taught in school doesn’t support us with the essential, everyday thinking and habits needed to be our best.

Here's the thing. Our school systems were created to teach academics, NOT the essential life skills you need to be the best version of you, and create the life of YOUR dreams - I’ve seen this first hand.

You learn the WHAT but not the HOW.

I’m here to bridge that gap!

I combine life coaching and teaching to guide you in developing the mindset, habits, vision, AND plans that will support you in building success on YOUR terms. For a life you've CONSCIOUSLY built. Not the life someone else wanted for you.

Testimonials

“Having been through a very rough few months, I was feeling lost and helpless with no real direction in life anymore. I reached out to Sarah and after the first coaching session I felt a huge weight off my shoulders and felt like I was finally able to see past the emotional baggage and find my direction and motivation again. She is very knowledgeable and patient and helped me work through everything, putting in place some healthy habits to focus on. I can’t recommend Sarah enough!”

Anna Wells

“Sarah is an amazing life coach. She is very empathic and professional. My sessions with her helped me truly move forward with life. She has a versatile tool box that can help anyone gain clarity, make great change, and create next steps while having a supportive ear by your side. I appreciate the sessions I had with her and would recommend her to my friends and family!”

Nicole Kocher

“Sarah is so easy to talk to and provides a safe, non-judgemental environment to discuss ideas and thoughts with. Her support and guidance has greatly helped my decision making process and I would recommend her to anyone that is looking for support in gaining clarity around their goals and building the habits needed to achieve them.”

Natasha Haq

Recent Blog Posts

Emotional Intelligence vs. Emotional Literacy Skills: 4 Tips to Manage Your Emotions
Essential Skills

Emotional Intelligence vs. Emotional Literacy Skills: 4 Great Tips to Manage Your Emotions

When understood and listened to, emotions are your personal lighthouse, guiding you to making the right choices in line with your authentic true self and live a fulfilling life. In this post, I’m sharing 4 ways you can manage your emotions, so they can guide you.

The True Meaning of Interpersonal Skills: 3 Ways to Develop People Skills
Essential Skills Mindset Shifts

The True Meaning of Interpersonal Skills: 3 Actionable Ways to Develop People Skills

Are you an introvert that wants to hide in a corner at the mere thought of building interpersonal skills? In this post, I’m sharing the meaning of interpersonal skills, why they’re important, and three ways to develop people skills, even if you’re the shyest person on the planet!

HAVE MORE ENERGY & STOP HITTING SNOOZE! 4 LESSONS I LEARNED THROUGH HEALTH LITERACY
Essential Skills

Have More Energy & Stop Hitting Snooze! 5 Lessons I Learned Through Health Literacy

Are you ready to have more energy and stop hitting snooze a billion times before dragging yourself out of bed in the morning? This week’s Essential Skill is Health Literacy and it’s how I accomplished both!